Dance Moves Learned Calories Burned
Get in the best shape of your life having a blast dancing to the infectious music, rhythms and dances from all over Africa.
Get in the best shape of your life having a blast dancing to the infectious music, rhythms and dances from all over Africa.
Get it Right and Get it Tight
Sculpt and define those muscles with fun and creative strength training
Sculpt and define those muscles with fun and creative strength training
Health & Wellness to stay on Track
Amazing healthy recipes for all diet types provided by our African and Caribbean Chefs to help you stay on track with you nutrition along with emotional eating and wellness tips to help you stay motivated and inspired wellness goals!
Amazing healthy recipes for all diet types provided by our African and Caribbean Chefs to help you stay on track with you nutrition along with emotional eating and wellness tips to help you stay motivated and inspired wellness goals!